Health tips from Assured Comprehensive Rehab. A leading provider of outpatient physical therapy and pulmonary rehab in Plano, Texas. There was an error in this gadget. Tuesday, December 6, 2011. Stay Healthy and Lose Weight during the Holidays. Stay Healthy and Lose Weight during the Holidays. Always try to plan your meals, including snaking or dining out, at least two to three days ahead.

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